Our Therapies
Dry Needling
is a therapy where tiny needles (similar to acupuncture needles) are inserted into a “knot” or “trigger point” in a muscle.
More infoOrthopaedic Sports Massage
is a speciality within the field of massage therapy that focuses specifically on assisting the training process.
More infoNeuromuscular Therapy
a physical therapy specialising in the treatment of soft tissue pain and injury.A type of massage therapy that focuses on specific points in your body to relieve pain.
More infoSwedish Massage Therapy
Swedish Massage Therapy is a much lighter more relaxing type of massage.
More infoPre and Post Event Massage
If you’re suffering from soft tissue pain and/or injury, Neuromuscular therapy (NMT) is a physical therapy designed to provide quick but long-lasting relief.
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